Lisa provides a variety of private, group, or individual sessions
in your vacation home, rental, private home, or business.
Currently, Lisa teaches yoga at the Fields of Michigan, is a staff yoga instructor at Funky Buddha Yoga Hothouse in Grand Rapids, and staff yoga instructor at Baseball Concepts in Zeeland, MI. Lisa has led hands-on, anatomy-based, assisted yoga classes for 10+ years. In addition to mainstream yoga classes, Lisa specializes in working with athletes, travel teams, and training organizations. Lisa has taught meditation, yoga workshops, private and semi-private groups, classes and trainings in person and online via ZOOM. Since Spring 2020, she continues to provide free sessions weekly online to the public as part of her commitment to #givebackyoga.
Yoga - Private, Group, or Individual Sessions
in your Vacation Home, Rental, Private Home, or Business
YOGA SERVICES
BEACH YOGA
Beach + Yoga = Bliss + Yin/Yang. The perfect combination of sand, serenity, and sunsets. Great for special events, private groups, and retreats, Lisa can tailor a sequence that is peaceful and relaxing or energizing and challenging. Create the most memorable and requested venue for your next yoga experience!
YOGA FOR ATHLETES
Growing in popularity - Lisa's Yoga for Athletes comes with benefits beyond belief! Stretching increases an athlete's performance and longevity in their sport while decreasing everyday pain, making it easier to move and risk of injury,
and reducing muscle stiffness
RESTORATIVE YOGA
Restorative yoga is a style of yoga that encourages physical, mental, and emotional relaxation. Appropriate for all levels, restorative yoga is practiced at a slow pace, focusing on long holds, stillness, and deep breathing.
MEN´S YOGA
Men can Yoga! It's for everyone, but this focused practice emphasizes the muscles men use, and overuse, in an environment that allows them to feel comfortable and accomplished in their practice.
